Wednesday 31 August 2016

Teaching children about how their brains effect them emotionally -

"Sometimes our brains can become overwhelmed with feelings of fear, sadness or anger, and when this happens, it’s confusing—especially to children. So giving children ways to make sense of what’s happening in their brain is important. It’s also helpful for children to have a vocabulary for their emotional experiences that others can understand. Think of it like a foreign language, and if the other people in your family speak that language too, then it’s easier to communicate with them."

http://www.mindful.org/how-to-teach-your-kids-about-the-brain/

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